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PERSONAL TRAINING

*All personal training spots are currently booked.  Please inquire for more info. 

PERSONAL TRAINING

Personal training programs are broken down into 30 or 60 minute sessions that are designed individually for each client as it pertains to their current and desired fitness level. Whether you are looking to lose weight, burn fat and/or build muscle I will devise a plan specifically for you over duration times of six(6), nine(9), or twelve(12) sessions per contract depending on your goals.  These plans come with a personalized meal plan and and my official “I’m Working on Something” Tshirt.

TAILORD      FITNESS

6933 OPORTO MADRID BLVD S, BIRMINGHAM AL 35206

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